PastryWiz The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body

 

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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
by: Michael Mosley

List Price: £8.99
Price*: £6.99
You Save: £2.00 (22%)
as of 20/08/2017 01:32 EU

Availability: Usually dispatched within 24 hours

Binding: Paperback
Brand: Short Books Ltd
EAN: 9781780722405
ISBN: 1780722400
Item Dimensions: 51678049102
Label: Short Books Ltd
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Short Books Ltd
MPN: 8 page colour section
Number Of Items: 1
Number Of Pages: 272
Publication Date: December 17, 2015
Publisher: Short Books Ltd
Release Date: December 17, 2015
Studio: Short Books Ltd


Editorial Review:

Product Description:
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.


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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
List Price: £8.99
Price*: £6.99
You Save: £2.00 (22%)
as of 20/08/2017 01:32 EU

 

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Product prices and availability as of 20/08/2017 01:32 EU.