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by: Joe Wicks

List Price: £14.99
Price*: £8.00
You Save: £6.99 (47%)
as of 12/12/2017 23:24 EU

Availability: Usually dispatched within 24 hours

Binding: Paperback
Brand: Macmillan
EAN: 9781509800667
Edition: Main Market Ed.
Feature: Delicious recipes on a low fat diet
ISBN: 1509800662
Item Dimensions: 96974417463
Label: Bluebird
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Bluebird
Number Of Items: 1
Number Of Pages: 224
Publication Date: December 28, 2015
Publisher: Bluebird
Release Date: December 28, 2015
Studio: Bluebird

  • Delicious recipes on a low fat diet

Editorial Review:

Product Description:

15 Minute Meals and Workouts to Keep You Lean and Healthy

In his first book, Joe Wicks, aka The Body Coach, reveals how to EAT MORE. EXERCISE LESS. LOSE FAT. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts, revealing how to combine food and exercise to ignite intense fat-burning.

Publisher: Pan Macmillan
ISBN: 9781509800667

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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
List Price: £14.99
Price*: £8.00
You Save: £6.99 (47%)
as of 12/12/2017 23:24 EU
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Product prices and availability as of 12/12/2017 23:24 EU.