PastryWiz Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

 

Browse by Category:
Antiquarian, Rare & Collectable
Arts & Photography
Biography
Business, Finance & Law
Calendars, Diaries & Annuals
Children's Books
Comics & Graphic Novels
Computing & Internet
Crime, Thrillers & Mystery
Education Studies & Teaching
Erotica
Fiction
Food & Drink
Gay & Lesbian
Health, Family & Lifestyle
History
Home & Garden
Horror
Humour
Languages
Mind, Body & Spirit
Music, Stage & Screen
Poetry, Drama & Criticism
Reference
Religion & Spirituality
Romance
School Books
Science & Nature
Science Fiction & Fantasy
Scientific, Technical & Medical
Society, Politics & Philosophy
Sports, Hobbies & Games
Travel & Holiday
University Textbooks
Young Adult

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
by: Joe Wicks

List Price: £16.99
Price*: £8.00
You Save: £8.99 (53%)
as of 14/12/2018 23:57 EU

Availability: Usually dispatched within 24 hours

Binding: Paperback
Brand: Macmillan
EAN: 9781509800667
Edition: Main Market
Feature: Delicious recipes on a low fat diet
ISBN: 1509800662
Item Dimensions: 96974416859
Label: Bluebird
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Bluebird
MPN: 9781509800667
Number Of Items: 1
Number Of Pages: 224
Publication Date: December 28, 2015
Publisher: Bluebird
Release Date: December 28, 2015
Studio: Bluebird

Features:
  • Delicious recipes on a low fat diet

Editorial Review:

Product Description:
Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less., Lean in 15 - The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals - including his bad-boy burrito and oaty chicken - and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.


Related Items:

Buy Now!

See Larger Image
Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
List Price: £16.99
Price*: £8.00
You Save: £8.99 (53%)
as of 14/12/2018 23:57 EU

 

Cake Decorating - PastryWiz.com Recipes - Get Paid for Your Opinion
All Product Categories

Search
pastrywiz.co.uk pastrywiz.COM


 

International Stores: United States - Canada - Deutschland - Germany

Please send mail to PastryWiz with questions or comments about this web site.

This Store is brought to you by PastryWiz.co.uk
In association with Amazon.co.uk

* Information in this document is subject to change without notice. Listed prices are for informational purposes only and may change without notice. Final prices are determined when you place your order.
Product prices and availability as of 14/12/2018 23:57 EU.