PastryWiz The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan

 

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The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan
by: Chloe Madeley

List Price: £14.99
Price*: £11.99
You Save: £3.00 (20%)
as of 20/10/2018 12:37 EU

Availability: Usually dispatched within 24 hours

Binding: Paperback
Brand: Transworld Publishers Ltd
EAN: 9780593079522
Edition: 01
ISBN: 0593079523
Item Dimensions: 96775214663
Label: Bantam Press
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Bantam Press
Number Of Items: 1
Number Of Pages: 208
Publication Date: December 28, 2017
Publisher: Bantam Press
Release Date: December 28, 2017
Studio: Bantam Press


Editorial Review:

Product Description:
Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. Do you have a party dress to squeeze into next month? Is there a beach holiday on the horizon you want to get in shape for? If you have a short-term weight-loss goal, then this is the book for you!Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape., Follow Chloe's instructions and you will see a significant difference in how your body looks. What's more, you don't need a gym membership or expensive equipment to follow Chloe's plan. This comprehensive, fully illustrated guide is full of delicious, easy recipes to fuel your exercise and aid your weight-loss.


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The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan
List Price: £14.99
Price*: £11.99
You Save: £3.00 (20%)
as of 20/10/2018 12:37 EU

 

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* Information in this document is subject to change without notice. Listed prices are for informational purposes only and may change without notice. Final prices are determined when you place your order.
Product prices and availability as of 20/10/2018 12:37 EU.